I’ve always believed movement is medicine.

As both a physical therapist and lifelong endurance athlete, I understand what it feels like to be sidelined by pain—and what it takes to come back stronger. My goal is simple: to help you move with confidence, perform at your best, and enjoy an active, pain-free life—whether that means finishing your next triathlon or keeping up with your kids and grandkids.

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 My Philosophy

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My approach blends preventive medicine with the latest in performance science. I began developing this mindset while studying Public Health at Brigham Young University, where I learned that the best healthcare doesn’t just treat problems—it prevents them.

That’s the foundation of my practice today. I help clients recover fully from injuries while building habits and strength that reduce the risk of future setbacks. Every session is individualized—whether it’s improving mobility, refining technique, or adjusting training loads—so you can feel your best for the long haul.

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I’m passionate about evidence-based care and stay current with the latest research, continuously refining my approach. I also recognize that true best practices often emerge years before they’re officially proven, so I stay proactive and adaptable in my clinical decisions.

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Athletics & Personal Story

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Outside the clinic, endurance sports have shaped who I am. I’ve raced a 2:29 marathon, a 4:16 half-distance triathlon, and competed at both the Ironman 70.3 World Championships and the Ironman World Championships in Kona, Hawaii. More recently, my focus has shifted to ultramarathon running winning various races in the 50km and 50 mile distances.

These experiences allow me to connect deeply with athletes who are training through pain or uncertainty. I’ve been there. I know how to balance competitive drive with smart recovery and I bring that insight to every client I work with.

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When I’m not training or working with clients, you’ll find me rock climbing, hiking, skiing, backpacking, or exploring the outdoors with my wife and two sons. The same curiosity and joy I bring to those adventures are what fuel my work helping others move better every day.

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Language & Connection

I’m fluent in Spanish and love connecting with Spanish-speaking clients in their native language. Clear communication builds trust—and I believe everyone deserves to feel understood and supported in their care.

 

Whether you’re an endurance athlete, an active professional, or simply ready to move without pain, I’d love to help you get there.